Showing posts with label Grief. Show all posts
Showing posts with label Grief. Show all posts

Wednesday, August 19, 2026

What to Do When You Ask for a Sign and Nothing Happens

What to Do When You Ask for a Sign and Nothing Happens

I remember a young man who came to me a little frustrated, though he tried hard not to show it. He'd asked his mother, out loud, standing at her grave, to send him a sign that she was okay. He gave her a deadline without quite meaning to. If it hasn't happened by her birthday, he told himself, then maybe it never will.

Her birthday came and went. Nothing happened. No dream, no unusual bird, no song on the radio that felt too perfectly timed to ignore. He told me he felt almost embarrassed admitting how disappointed he was, as if grief had turned him into someone who believed in things he never used to believe in, only to be let down by them.

I understand that disappointment completely, and I don't think it makes anyone foolish for feeling it. Asking for a sign comes from a place of real love and real longing. It's not superstition so much as it is hope reaching for something to hold onto.

What I've learned over the years, though, is that a deadline is probably the one thing that gets in the way more than anything else. When we set a specific date, a specific symbol, a specific outcome we're watching for, we end up narrowing our attention so tightly that we can miss almost everything else happening around us. We're so focused on looking for a cardinal that we forget to notice the dream that already happened, or the memory that surfaced out of nowhere during a completely ordinary afternoon, or the unexpected comfort we felt during a conversation with an old friend.

I asked that young man to tell me more about his mother instead of asking about signs. He talked for a long while, about her stubbornness, her terrible sense of direction, the way she used to hum while she cooked without ever noticing she was doing it. Somewhere in the middle of that conversation, he mentioned that he'd started humming the same way lately, without thinking about it, usually while making dinner.

He stopped talking mid-sentence. I watched it hit him.

That habit wasn't a cardinal. It wasn't a dream. It didn't arrive on a deadline he'd set for her. But it was undeniably her, living on in something as small and ordinary as the sound he made while cooking dinner alone in his own kitchen.

If you've asked for a sign and nothing has happened the way you expected, I'd gently invite you to loosen your grip on what you were watching for. Signs rarely show up on command, and they rarely look exactly like the story someone else told you. Sometimes the most meaningful evidence that love continues isn't something you're waiting to receive. It's something you're already carrying, quietly, without realizing it yet.



If This Resonated With You...

Continue Reading? You might also like Why Some People Don't Receive Signs From Loved Ones Right Away, where I talk more about why comparison can get in the way of recognizing what's already there.

Ready to Experience a Reading? If you're feeling drawn to connect with a loved one in spirit, I'd be honored to work with you.

Book a mediumship reading at www.aperfectsoul.com

Browse More Articles Explore more articles about mediumship, signs from loved ones, grief, dreams, and the afterlife on the blog.

Thursday, August 13, 2026

Is It Normal to Feel Closer to Spirit After a Loss?

Is It Normal to Feel Closer to Spirit After a Loss?

A woman once sat across from me and admitted, almost apologetically, that she'd started praying more since her husband died. She wasn't raised in a particularly religious household, and she'd spent most of her adult life quietly agnostic about anything spiritual. But somewhere in the middle of losing him, she found herself talking to something bigger than herself, sometimes without even meaning to.

"Is that strange?" she asked me. "Am I only doing this because I'm desperate?"

I hear some version of that question often. People who never gave much thought to an afterlife find themselves wondering about it constantly after a loss. People who never prayed find the words coming anyway, late at night, in the car, in the quiet after everyone else has gone home. And almost always, they worry it means something is wrong with them. That they're only reaching for comfort because they're too weak to face reality on their own.

I don't see it that way at all.

Grief has a way of stripping away the noise that usually fills our days. Before loss, most of us are moving fast, distracted by work and errands and everything else that competes for our attention. Grief slows all of that down, sometimes brutally. And in that slower, quieter space, we start noticing things we would have walked right past before. A feeling. A thought that doesn't quite feel like our own. A sense that we're not entirely alone in the room.

I don't think grief manufactures those experiences out of nothing. I think it simply clears enough space for us to notice what was already there, waiting to be noticed. We're so busy in ordinary life that we rarely stop long enough to listen. Loss forces the stopping. And in that stillness, some people discover a closeness to spirit they never had access to before.

That doesn't mean everyone experiences grief this way, and it doesn't mean you're doing something wrong if you don't. Some people move through loss without ever feeling that kind of spiritual pull, and that's just as valid. What I want people to know is that if it does happen to you, it isn't evidence of desperation. It's evidence of an open heart, one that's finally quiet enough to notice what's always been within reach.

The woman I mentioned earlier eventually told me that her new relationship with prayer had become one of the only things that made the empty side of the bed feel less unbearable. She wasn't trying to explain away her husband's death. She was simply reaching toward something steady in the middle of something that had knocked her completely off balance. I think that's one of the most human things a person can do.

If you've noticed something similar in yourself since your own loss, you don't need anyone's permission to lean into it. Grief has already asked enough of you. Let this part be simple.



Keep Exploring...

Continue Reading? You might also enjoy Can Loved Ones Hear Us After They Die? What Years of Mediumship Have Taught Me, where I share what years of readings have taught me about staying connected after loss.

Ready to Experience a Reading? If you're feeling drawn to connect with a loved one in spirit, I'd be honored to work with you.

Book a mediumship reading at www.aperfectsoul.com

Browse More Articles Explore more articles about mediumship, signs from loved ones, grief, dreams, and the afterlife on the blog.

Wednesday, August 12, 2026

The Moment I Realized Grief Had Changed How I See Time

The Moment I Realized Grief Had Changed How I See Time

I was scrolling through old photos one afternoon, the kind of mindless scrolling you do when you're waiting for coffee to brew, when I stopped on a picture from years ago. Before I even registered what I was looking at, a thought had already formed in my mind. Was this before, or after?

I didn't choose to ask that question. It simply arrived, the way certain habits arrive without our permission. And in that small pause, standing in my kitchen with my phone in one hand, I realized something had shifted in me that I hadn't fully noticed until right then. My son's death had become a line running straight through the middle of my life, and everything I remembered now got sorted onto one side of it or the other.

I don't think that's unusual. I've heard the same thing from so many people I've sat with over the years. A woman once told me she still catches herself thinking "that was three summers before" or "that happened the year after," without ever finishing the sentence with what actually marked that dividing line. She didn't need to say it out loud. We both already knew.

Grief has a strange relationship with time. In the beginning, it can feel like time has stopped completely, like the world outside your door is still spinning while you're standing perfectly still. Later, time starts moving again, but it doesn't move the same way it used to. Anniversaries land differently. Holidays carry weight they never carried before. And somewhere in the middle of all that, our minds quietly build a new calendar, one with only two seasons: before, and after.

At first I found that unsettling. It felt like proof of how much my life had been rearranged by something I never asked for. But the longer I've sat with it, the more I've come to see it differently. That dividing line isn't really about loss. It's about how deeply someone mattered. We don't build a new sense of time around people who barely touched our lives. We build it around the ones who shaped nearly everything.

So when I catch myself doing that math without meaning to, before him or after him, I've stopped treating it as something to fix. It's simply part of how my heart keeps him close. It's one more quiet way love continues showing up, long after the life we shared together changed shape.

If you've noticed the same thing happening in your own mind, I hope this offers a little reassurance. You're not stuck, and you're not doing grief wrong. You're just carrying someone who mattered enough to reorganize the way you experience your own life. That's not something to apologize for.


You may also enjoy...

Continue Reading? If this resonated with you, you might also like Is It Normal to Feel Closer to Spirit After a Loss?, where I talk about why grief often opens the door to experiences we never expected.

Ready to Experience a Reading? If you're feeling drawn to connect with a loved one in spirit, I'd be honored to work with you.

Book a mediumship reading at www.aperfectsoul.com

Browse More Articles Explore more articles about mediumship, signs from loved ones, grief, dreams, and the afterlife on the blog.

Monday, August 10, 2026

Why Grief Sometimes Heightens Spiritual Experiences

 Why Grief Sometimes Heightens Spiritual Experiences

Grief changes us in ways we never see coming. Most people brace for the sadness, the loneliness, the sense that life won't quite feel the same again. Those are the parts we hear about most. What surprises people are the quieter changes underneath, the ones nobody warned them about and that are hard to put into words once they start.

I remember a gentleman who had lost his wife after nearly forty years of marriage. He wasn't someone who ever called himself spiritual, and he'd never spent much time thinking about life after death before she got sick. His life had always been about the practical things: raising a family, working hard, taking care of the people he loved. If you'd told him years earlier that he'd one day be curious about mediumship, he probably would have laughed and changed the subject.

A few months after she passed, something started shifting. He found himself noticing moments that would have slipped right past him before. A dream would stay with him all day. A feeling would come over him that reminded him of her, for reasons he couldn't explain. None of it frightened him. What unsettled him was that it didn't match the way he'd always understood the world. He wondered whether grief had changed his mind, or whether it had simply made him start noticing things that had been there all along.

When he brought that to me, I wasn't especially interested in deciding which was true. I found myself thinking instead about how deeply loss changes the way we move through our days. Grief slows us down whether we want it to or not. The things that used to fill every hour suddenly stop mattering as much, and the quiet in between gets louder. We reflect more. We remember more. We sit with our own thoughts longer, because our hearts are trying to make sense of a world that suddenly feels unfamiliar.

I've wondered if that slowing down is part of why people start noticing things they'd have walked right past before. Most of us live so busy that we rarely stop to check in with what we're actually feeling. Then grief arrives, and almost overnight we're listening to ourselves in a way we never have. Thoughts feel louder. Memories feel sharper. Small moments that would have vanished into the background suddenly carry weight, because the person we shared them with isn't here to share them with anymore.

That doesn't mean grief manufactures spiritual experiences out of nowhere. I think what it actually does is change where our attention goes.

That distinction matters to me. I've never wanted to encourage anyone to read the supernatural into every strange moment. But I don't think it's fair to write off something meaningful just because we can't explain it, either. Life doesn't usually sit at either extreme, and grief doesn't either. Most of us land somewhere in the middle, trying to understand something deeply personal while staying honest about what we actually know.

One of the things I love about talking with grieving people is how much permission they give themselves to ask questions they might never have asked before. The certainty they used to carry starts to soften, not because they've gone soft headed, but because loss has a way of reminding us that life's biggest questions deserve real reflection instead of tidy answers. Grief opens conversations that might never have happened otherwise, and I've come to see that as a natural, even necessary, part of healing.

Sometimes those conversations lead someone toward mediumship. Sometimes they lead back to faith, or into meditation, or just into more quiet time alone. I've watched people find comfort in all kinds of places, and that's part of why I've grown careful about suggesting there's only one right path through grief. Healing was never that predictable. It looks different for every relationship, every loss, every person.

One thing grief does, almost without us noticing, is redraw the timeline of our lives. I catch it happening to myself sometimes. An old photo or a Facebook memory pops up on my screen, and before I've even registered what I'm looking at, some part of my mind is already asking: before, or after. It's as if grief plants a new reference point, and from then on, everything gets sorted onto one side of that line or the other.

I don't think we choose that. It's just how our hearts organize things now. There's the world as it was, and the world we've been learning to live in ever since. At first that can feel unsettling, a reminder of how much has changed. Over time, though, I've started to see it differently. The people we love get woven so deeply into our lives that losing them reshapes the way we remember everything, before and after.

Maybe that's part of why grief makes us notice things we'd have missed before. When someone we love dies, our attention turns inward. We spend more time reflecting because our hearts are trying to make peace with a world that suddenly feels strange. Somewhere in that reflection, we start catching things that would have gotten lost in the noise of an ordinary day: a memory that surfaces out of nowhere on the drive to work, a dream that lingers, a feeling of closeness that shows up on an otherwise unremarkable afternoon.

I've wondered if those moments stand out more simply because grief clears away so much of the clutter. Before loss, our attention is split a hundred ways: work, family, errands, the next thing and the next. Grief slows all of that down. Not because life gets easier, but because our hearts insist on being heard. We start paying attention to ourselves in a way we maybe never have, and with that comes the chance to notice things we'd have missed entirely before.

None of this means throwing out common sense. I don't believe every coincidence is a message, or that every strange feeling has a spiritual explanation. But I also don't think it's healthy to dismiss something meaningful just because it doesn't fit neatly into how we understand the world. Standing somewhere between blind belief and automatic skepticism has always felt like the most honest place for me, open to life's mysteries, but not pretending everything can be explained with certainty.

Over the years, I've noticed something about the people who seem to move through grief with real peace. It's usually not that they've had the most extraordinary experiences. It's that they've stopped fighting the meaningful ones. They let themselves smile when a cherished memory surfaces out of nowhere. They stop apologizing for talking to someone they still love. They quit needing to defend or explain every experience and just let it be what it is: one more reminder that love keeps shaping their life, even though the relationship itself has changed.

Looking back on my own grief, I've come to understand loss changes us in ways we could never have predicted. Some moments are burned permanently into my memory, not because I go looking for them, but because they became the line separating the life I had from the one I've had to learn to build since. I still catch myself scrolling through old photos, sorting them without meaning to: before my son died, or after. Grief has a way of reorganizing time itself. I don't think that's strange. I think it's one of the ways our hearts slowly learn to carry something that once felt impossible to survive.

When I first learned my son had died, I felt two opposite things at once. Part of me couldn't believe what I'd just been told. Another part knew, with total certainty, that it was true. Those two things sat side by side for a long time, my mind arguing with a reality my heart wanted desperately to undo.

During those first days, I kept repeating one sentence to myself.

"How do I know he's dead? Because he is."

That might sound blunt, but it became a way of pulling myself back to reality every time my mind wandered into arguments I could never win. I wasn't agreeing with what had happened. I wasn't saying I understood it, or that I was okay with it. I was just acknowledging that reality doesn't bend because we resist it. That small, quiet acceptance was one of the first steps that let healing begin at all.

Much later, once time had softened the sharpest edges, I asked myself a question I couldn't have faced in those early months. I sat down with a blank sheet of paper and wrote at the top: How could it be a good thing that my son died?

At first the question felt unthinkable. Then, slowly, answers started coming. He'd never feel physical pain again. Never face another disappointment, another betrayal, another hard day. Writing that down wasn't easy, but I also recognized something else: his death had changed the entire direction of my life. My need to stay connected to him is what led me into mediumship, and through that I found a calling I never could have imagined for myself. Now I get to help other grieving people find their own way through, and honestly, I don't know if that path opens up any other way.

I don't share that to suggest every loss happens for a reason, or that people should rush to find a silver lining after someone dies. Grief doesn't work that way. There's a season for simply mourning, and no shortcut through it. What I've learned is that healing eventually invites different questions than the ones we start with. Instead of only asking why, we slowly become able to ask how we go on living in a way that honors the love we shared.

Looking back, grief expanded my awareness in ways I never expected. It deepened my compassion. It sharpened my appreciation for ordinary moments. It opened doors I never knew existed. And it taught me that love doesn't end when a life does. It changes shape, it grows, and it keeps finding ways to touch the people it's left behind.

That's probably why I hesitate whenever someone asks me if grief heightens spiritual experiences. I don't think grief hands us abilities we never had. What I do believe is that grief has a way of cracking our hearts open, and once that happens, we start noticing life differently. We listen closer. We reflect deeper. We catch the quiet moments we'd have missed before. Whether those moments come through memory, intuition, dreams, or something beyond what we can currently explain, I believe they deserve gratitude far more than fear.

If you're in the middle of grief right now, be patient with yourself. You don't have to understand everything that's happening, and you don't have to force meaning out of it before you're ready. Healing has its own rhythm, and no two people walk it the same way. Trust that your heart is finding its path, even on the days you can't see it. In time, you may find, as I did, that grief doesn't just change what you notice. It changes who you become, and sometimes that quiet transformation turns out to be one of the most meaningful gifts the people we love keep giving us, long after they're gone.

Thursday, August 6, 2026

Is It Normal to Feel Nervous Before Your First Reading?

 

Is It Normal to Feel Nervous Before Your First Reading?

A woman once told me she'd rescheduled her first reading three times before she finally showed up. Not because she'd changed her mind about wanting one, but because every time the date got close, her stomach would tie itself in knots and she'd find a reason to push it back another week. When she finally sat down across from me, one of the first things she said was, "I feel silly admitting this, but I'm nervous."

I told her what I tell almost everyone who says some version of that sentence. It's not silly at all. It's actually one of the most common feelings people bring into this room.

I think the nervousness makes sense once you consider what's actually happening. You're not just meeting someone new or trying something unfamiliar. You're opening a door to a relationship that grief closed, at least in its old form, and there's no way to know exactly what's going to walk through it. That uncertainty alone is enough to make anyone's heart race a little, even someone who wants this more than almost anything.

Some people worry they'll be disappointed if nothing comes through clearly. Others worry about the opposite, that something will come through so vividly it will be more than they can handle emotionally in front of a stranger. A few have told me they're nervous they'll do something wrong, say the wrong thing, react the wrong way, somehow interfere with a process they don't fully understand. I've heard nearly every version of that anxiety over the years, and none of it has ever been something a person needed to apologize for.

What I try to remind people is that there isn't a wrong way to sit through a reading. You don't need to say anything clever. You don't need to prepare a speech. You don't even need to hold yourself together if emotion comes up, because it very often does, and that's never been a problem in my experience. The reading isn't testing you. It's simply making room for a conversation that's been waiting to happen.

I've also noticed that the nervousness almost always eases once the reading actually begins. The anticipation beforehand tends to be far more intense than anything that follows. Once evidence starts coming through, something familiar, something only they would recognize, the nerves quietly give way to something closer to relief. It stops feeling like a test and starts feeling like what it actually is, a reunion, even if a brief and unusual one.

If you've been putting off your first reading because the nervousness feels like too much to push through, I'd gently encourage you not to let it stop you indefinitely. That fluttering feeling in your stomach isn't a sign that something is wrong. It's usually a sign of how much this relationship still matters to you, and that's exactly the kind of heart that makes for the most meaningful readings.



If This Resonated With You...

Continue Reading? You might also enjoy What Happens During a Mediumship Reading? A Gentle Guide for First-Timers, where I walk through what the experience is actually like from start to finish.

Ready to Experience a Reading? If you're feeling drawn to connect with a loved one in spirit, I'd be honored to work with you.

Book a mediumship reading at www.aperfectsoul.com

Browse More Articles Explore more articles about mediumship, signs from loved ones, grief, dreams, and the afterlife on the blog.

Thursday, July 16, 2026

What to Do When You Feel Nothing at All from Spirit

What to Do When You Feel Nothing at All from Spirit

There's a particular kind of silence that follows grief, and it's not the silence of an empty house or an unanswered phone call. It's a quieter, more unsettling kind — the silence of waiting for a sign that never comes.

I hear about this silence often.

Someone will sit across from me and describe watching a close friend find comfort in a butterfly that landed on her windowsill the week after her father died, or a father who swears his son sends him songs on the radio at exactly the right moment. They tell me these stories with a kind of longing, and then they ask the question that's really been sitting underneath the whole conversation.

"Why hasn't that happened to me?"

I want to say something to anyone who has ever asked themselves that question in the quiet of their own mind: feeling nothing does not mean you were loved any less, and it does not mean the person you lost has drifted somewhere out of reach.

Grief doesn't hand out its comfort evenly.

Some people are wired to notice a symbolic bird outside a window and feel instantly held by it. Others could stand in a garden full of the exact flower their mother loved and feel nothing but the ordinary presence of a flower. Neither response says anything about how deeply someone loved, or how deeply they were loved in return. It says something about how that particular mind processes meaning, symbolism, and comfort-nothing more.

I once worked with a woman who had lost her sister very suddenly. She had spent months hoping for a dream, a smell, a song, anything that might feel like a message. Nothing came. She told me she had started to wonder if her sister was disappointed in her somehow, as though the absence of a sign was itself a kind of verdict.

We talked for a long while, and near the end of our conversation, I asked her to tell me what she and her sister used to do together on ordinary Tuesday afternoons. She laughed before she even answered, and told me they used to sit on the phone doing absolutely nothing, sometimes not even talking, just existing in the same call while they each did chores around their own homes.

"That's not a memory people usually think to share," I told her. "But it might be the most honest one you have."

She hadn't been waiting for a sign at all, not really. She had been waiting for the specific, particular comfort of simply being near her sister without needing anything dramatic to happen. And in a strange way, once she understood that, she stopped needing a sign to feel connected to her. The connection had never actually left. It had just been overshadowed by the search for something more cinematic.

If you've been waiting for something that hasn't arrived, please don't turn that waiting into evidence against yourself or against your loved one. Grief is not a test with a scoring system. Some relationships continue to be felt in dramatic, unmistakable ways. Others continue in the quiet habits, the remembered phrases, the recipes still being made the same way they always were.

Both are real.

Both are enough.

If a sign eventually comes, I hope it brings you peace. And if it doesn't, I hope you can trust that the absence of a sign was never a measurement of love-yours or theirs.

If this resonates, you can learn more about working with me or book a reading at https://www.aperfectsoul.com


Monday, July 13, 2026

How Do You Know If Your Loved One Is Still With You?


There are some questions I've been asked so often over the years that I don't even need to hear the entire sentence before I understand what's sitting underneath it. Someone will begin by telling me about their husband, their daughter, their mother, or a dear friend they've recently lost, and then they'll hesitate for a moment before quietly asking, "Do you think they're still with me?"

What touches me isn't the question itself.

It's everything that led up to it.

No one asks that question because they're trying to win an argument about life after death. They ask because they're trying to find their footing after losing someone whose presence shaped their everyday life. They're trying to understand whether the relationship they've treasured for so many years simply disappeared the moment that person's heart stopped beating, or whether love continues in ways we don't yet fully understand.

After spending years working as an evidential medium, I've become convinced that grief asks remarkably similar questions regardless of a person's age, religious beliefs, or where they happen to live. I've spoken with people from many different backgrounds, yet when the conversation turns toward someone they've loved and lost, I often hear the same longing expressed in different words. They miss the conversations they used to have. They miss hearing a familiar laugh coming from another room. They miss sharing ordinary moments with someone who made those ordinary moments feel special.

It's those ordinary moments that people seem to miss the most.

One woman told me she never imagined she would miss hearing her husband's footsteps coming down the hallway each morning. Another gentleman smiled through his tears as he described the way his wife used to remind him to take his jacket before leaving the house, even when the weather forecast insisted it would be warm. Those memories may sound insignificant to anyone else, but they're woven into the fabric of a relationship. When someone dies, it's often those little things that leave the greatest silence behind.

Perhaps that's why so many people begin looking for signs that their loved one is still nearby.

Some people tell me they've had dreams so vivid they woke up convinced they'd just spent time with the person they lost. Others describe an overwhelming feeling of peace that arrived unexpectedly while they were sitting alone. I've listened to stories about meaningful coincidences that occurred at moments when comfort was needed most, and I've heard just as many people say they've experienced none of those things and wonder if they've somehow been forgotten.

I understand both experiences.

What I've learned is that grief has a way of making us question almost everything, especially when our experience doesn't resemble someone else's.

I remember talking with a gentleman who had lost his wife after nearly fifty years of marriage. He wasn't particularly interested in mediumship and admitted that he wasn't even sure why he'd decided to book a reading. What finally prompted him to call wasn't curiosity. It was disappointment.

Several friends had told him about extraordinary experiences they'd had after losing someone they loved. One had recurring dreams that felt incredibly real. Another believed his father communicated through birds that appeared at unusual moments. A neighbor was convinced her husband had found ways to let her know he was still around.

He listened to all of those stories and waited for something similar to happen in his own life.

Nothing ever did.

By the time he sat across from me, he had quietly reached the conclusion that perhaps his wife simply wasn't there.

As we talked, I asked him to tell me about her instead of telling me what hadn't happened since her death.

His entire expression changed.

For the next half hour he told me about the woman he'd fallen in love with when they were both in their twenties. He laughed while describing her terrible sense of direction and admitted that, despite living in the same town for decades, she could still get lost driving to places she'd visited hundreds of times. He told me she had a habit of leaving little notes in unexpected places around the house and confessed that he had found one tucked inside an old cookbook only a few months earlier. Before he realized what he was doing, he was smiling.

When our conversation came to a natural pause, I asked him a question he clearly wasn't expecting.

"Do you realize you've spent the last thirty minutes talking about your wife as though she's still part of your life?"

He looked at me for a moment before quietly nodding.

"I suppose she is," he said.

That conversation has stayed with me for a very long time because it reminded me that we sometimes define "still with us" far too narrowly. We begin believing the only evidence of continued love must come through extraordinary experiences, and in doing so we overlook the countless ways the people we've loved continue shaping who we are. We hear their advice when we're making a difficult decision. We find ourselves repeating phrases they used to say. We cook their favorite meals for our children and grandchildren, almost without thinking about it. We laugh at stories we've told dozens of times because remembering them feels like spending a few moments in their company again.

None of those experiences prove what happens after death.

They do, however, remind us that love has never been confined to someone's physical presence.

I've often wondered if that's one of the reasons grief feels so complicated. The person is no longer here in the way we've always known them, yet the relationship continues influencing our lives every single day. We carry them into conversations, family traditions, holidays, and quiet moments when no one else is around. Their absence is real, but so is their influence.

Over the years, I've become much less interested in telling people what they should believe and much more interested in helping them trust their own experience. If something has brought you comfort, it's worth paying attention to. If you've had a dream that left you feeling peaceful instead of frightened, allow yourself to appreciate it without immediately trying to explain it away. If nothing unusual has happened at all, please don't assume you've somehow been overlooked.

Love has never measured itself by dramatic moments.

More often than not, it reveals itself through the ordinary ways one life continues to shape another.

As I think back over the hundreds of conversations I've had with grieving families, I don't believe the question has ever really been whether someone is still with us. I think the deeper question is whether the love we shared continues to matter.

From everything I've witnessed, I believe it does.

It matters in the stories that still make us laugh years later. It matters in the traditions we refuse to let disappear because they remind us of someone we cherish. It matters in the kindness we extend to another person because someone once showed that same kindness to us. Those things become part of who we are, and in that sense, the people we love continue walking beside us long after they're gone.

If you're reading this because you've been wondering whether someone you love is still close, I hope you'll be gentle with yourself. There isn't a right way to grieve, and there certainly isn't a single way people experience the continuing bond they share with those who have died. Stay open to whatever brings you genuine comfort, but don't feel pressured to measure your journey against anyone else's. Every relationship is unique, and it's only natural that the path through grief will be unique as well.

Writing these articles has reminded me of the many conversations I've had with people who were carrying the very same questions you may be asking today. Those conversations eventually became the inspiration for my book, They're Still Here: A Medium Shares the Proof That Love Never Dies, where I share many of the real experiences that have shaped my understanding of evidential mediumship, grief, and the remarkable ways love continues long after physical death. Whether you continue exploring these articles, decide to read the book, or one day choose to experience a mediumship reading for yourself, my wish is simply that you leave with a little more hope than you had when you arrived. In my experience, hope is often where healing quietly begins.


If this resonates, you can learn more about working with me or book a reading at https://www.aperfectsoul.com


Monday, July 6, 2026

Why You Can Miss Them

Why You Can Miss Them and Feel Them at the Same Time

This is one of the more confusing experiences people have, because it feels like two opposite things happening at once. You miss them deeply, sometimes in a way that feels almost physical, and yet at the same time, there are moments where you feel close to them. Not in your imagination, but in a way that feels real enough to notice.

At first, it can feel contradictory. If they’re still close, why does the absence hurt so much? And if the grief is still there, how can the connection feel present at the same time?

But those two experiences don’t cancel each other out. They exist together.

Missing someone is tied to the physical relationship you had with them. The routines, the conversations, the shared space. That part is gone, and it’s natural to feel that loss. Feeling them, on the other hand, is connected to something beyond the physical. It’s more subtle, more internal, and it doesn’t rely on the same form of interaction.

Over time, people begin to realize that both of these can be true at once. You can feel the absence and the connection without one diminishing the other. And while that doesn’t take away the grief, it does change how it feels.

Instead of feeling like something has ended completely, it begins to feel like something has changed, and that difference, while still difficult, can also be comforting in a way people don’t always expect.


Thursday, July 2, 2026

Why Grief Changes Your Awareness

Why Grief Changes Your Awareness, Not Just Your Emotions

Most people think grief is something you feel. And it is. But what often goes unspoken is that grief also changes how you perceive everything around you. It’s not just emotional. It’s experiential. The world doesn’t look the same, not because anything outside of you has changed, but because your awareness has shifted in a way that’s hard to describe until you’ve lived it.

You may notice that things feel more meaningful than they used to, or sometimes less meaningful altogether. Conversations can feel either more important or strangely distant. You may find yourself paying attention to things you never would have noticed before, while other things that once mattered don’t seem to carry the same weight. It can feel disorienting, like you’re seeing life through a slightly different lens.

Part of this happens because loss removes a layer of assumption. It interrupts the sense of normalcy we tend to move through life with. Once that’s gone, even temporarily, your awareness becomes more sensitive. You begin to notice things more deeply, not because you’re trying to, but because something in you has opened.

That shift can feel uncomfortable at times, especially when it doesn’t match how you used to experience things. But it also creates space for a different kind of understanding. One that isn’t just based on what you see, but on what you feel, what you notice, and what you begin to recognize in quieter ways.

Over time, this doesn’t disappear. It integrates. And many people find that this deeper awareness becomes something they carry forward, not as a result of loss, but as part of what they’ve come to understand because of it.

To this day when I look at my FB memories I always notice if the memory happened before or after my son's passing.

Friday, June 19, 2026

Why Certain Dates Can Feel Heavier Than You Expect

Why Certain Dates Can Feel Heavier Than You Expect

There are certain days that carry more weight than others after someone passes. Birthdays, anniversaries, holidays. You expect those to feel different, and often they do. But what can catch people off guard is how strong those feelings can be, even when they think they’re prepared.

You might tell yourself ahead of time that you’ll handle it, that you know it’s coming, and that you’ll be okay. And then the day arrives, and there’s a heaviness that feels deeper than expected. Not because you’ve done anything wrong, but because those dates naturally bring your attention back to the relationship in a more focused way.

It’s not just the date itself. It’s everything connected to it. The memories, the traditions, the way you used to experience that day when they were here. All of that comes forward at once, and it can feel like a lot to hold.

What helps is allowing the day to be what it is, rather than trying to manage it into something else. Some people find comfort in doing something intentional to honor their loved one, while others prefer to keep things simple and quiet. There’s no right approach.

If anything, those days are reminders of how meaningful the connection was. And while they can feel heavy, they can also carry a sense of closeness that doesn’t show up in the same way at other times.


If this resonated with you and you're curious what a reading with me is like, I'd love to connect. Visit aperfectsoul.com to book a session.

Monday, June 1, 2026

Why You May Notice a Shift in How You Think About Them Over Time

Why You May Notice a Shift in How You Think About Them Over Time

As time passes, many people notice that the way they think about their loved one begins to change. In the beginning, most thoughts are tied closely to the loss itself. There’s a strong awareness of what’s missing, and that tends to shape how the person is remembered.

But gradually, something begins to shift. Thoughts of them start to feel less anchored in the moment of loss and more connected to who they were in life. You might find yourself remembering their personality more clearly, or thinking about them in ways that feel more natural and less tied to grief.

This doesn’t happen all at once, and it doesn’t happen in a straight line. There will still be moments where the loss feels very present. But alongside that, there’s often a growing sense of familiarity that returns, almost like your relationship with them is finding a new balance.

People sometimes worry when they notice this change. They wonder if it means they’re moving on or forgetting something important. But in reality, it often means the relationship is settling into a form that can be carried more comfortably.

You’re not losing your connection. You’re learning how to hold it in a way that allows both love and life to exist at the same time.



If this resonated with you and you're curious what a reading with me is like, I'd love to connect. Visit aperfectsoul.com to book a session

Thursday, May 28, 2026

Why Connection Doesn’t Always Look the Same for Everyone

Why Connection Doesn’t Always Look the Same for Everyone

It’s very easy to compare your experience to someone else’s, especially when it comes to something as personal as connection with a loved one in spirit. You might hear someone describe a vivid experience, something that feels very clear and unmistakable, and then look at your own experience and wonder why it doesn’t look the same.

That comparison can lead people to believe they’re missing something, or that their connection isn’t as strong. But connection doesn’t follow a single pattern, and it doesn’t need to look a certain way to be real.

Some people experience things more visually. Others feel things more emotionally or intuitively. Some notice small, quiet shifts, while others have moments that feel more defined. None of those are better than the others. They’re simply different ways of perceiving.

What matters isn’t how it looks from the outside. It’s how it feels to you. If something feels meaningful, if it creates a sense of closeness or recognition, that matters more than whether it matches someone else’s description.

Over time, when people stop comparing and start paying attention to their own experience, they often find that their connection is more consistent than they thought. It was just being measured against the wrong expectation.

Monday, April 27, 2026

Spirit and the moment of death

One of the questions people carry quietly into a reading is about the moment their loved one died.

They don’t always ask it out loud, but it’s there.

Was it painful?
Were they afraid?
Did they know what was happening?

What surprises many people is that spirit rarely focuses on that moment.

Not because it didn’t matter.
But because it doesn’t define them anymore.

From the spirit perspective, death is a transition, not a destination. It’s a brief point of passage, not the part of the story they want to keep revisiting. What comes after is far more expansive, and far more relevant to the living.

Spirit tends to focus on continuity. On presence. On relationship. On who they still are, rather than how they left.

There’s also a tenderness in this. Rehashing the moment of death can reopen trauma for those left behind. Spirit seems very aware of that. They don’t avoid difficult truths, but they don’t lead with pain when reassurance is what’s needed most.

Instead, they communicate safety. Awareness. Peace. A sense of being held and guided through the transition.

For many people, that’s more healing than any detailed explanation ever could be.

Thursday, April 23, 2026

Quiet moments of connection

Why You Might Feel Them More in Quiet Moments

Many people expect that if their loved one is near, they’ll feel something strong or obvious. Something unmistakable that clearly stands out from everything else. But what often surprises people is that the moments they feel them the most are usually the quiet ones. Not the busy parts of the day, not when they’re actively thinking about them, but when things slow down just enough for their awareness to settle.

It might happen early in the morning before the day fully begins, or later at night when everything has quieted. It can show up in those in-between moments when you’re not focused on anything in particular, and your mind isn’t actively trying to solve something or stay occupied. There’s just a little more space, and in that space, something feels different. Subtle, but noticeable.

What’s happening in those moments isn’t that your loved one suddenly arrived. It’s that your attention shifted. When the mind is busy, it tends to filter out anything that doesn’t demand immediate focus. But when it softens, even slightly, you become more aware of what’s already there. That’s why those quiet moments can feel so meaningful, even if nothing dramatic is happening.

People often overlook those experiences because they’re not what they expected. They’re not loud or emotional or overwhelming. They’re steady. Familiar, in a way that’s hard to explain. And because of that, they can be easy to dismiss unless you really take a moment to notice how they feel.

Over time, many people come to realize that those quiet moments are actually where connection feels the most natural. Not forced, not searched for, just present. And once you recognize that, you start to trust it a little more.

Thursday, April 16, 2026

When spirit answers differently

This can be frustrating.

You come into a reading with a clear question in mind. You’ve rehearsed it. You’ve held it for a long time. And then spirit talks about something else entirely.

At first, it can feel like a miss.

But it usually isn’t.

Spirit tends to respond to what’s underneath the question, not always the question itself. Sometimes what you’re asking isn’t what’s actually weighing on you. Or the answer you’re seeking would land better if something else is addressed first.

Spirit also has a broader view. They see patterns, not just moments. They know what will bring relief now, and what can wait.

That doesn’t mean your question doesn’t matter. It means timing matters.

Often, people realize later that the message they received answered their question indirectly. Or prepared them to understand the answer when it eventually arrived.

Spirit doesn’t avoid important topics. They approach them thoughtfully.

And sometimes, the message you didn’t expect is the one that opens the most space.

Tuesday, April 14, 2026

Why Some Memories Feel Stronger

Why Some Memories Feel Stronger After Someone Passes

This is something many people notice, but don’t always understand at first. Certain memories of their loved one begin to feel more vivid after they’ve passed, almost as if they’re being highlighted in a way they weren’t before. What’s interesting is that it’s not always the big moments you’d expect. It’s often something small, something that didn’t seem especially important at the time. A look they gave you, the way they said something in passing, or a completely ordinary moment that suddenly feels incredibly alive again.

At first, it can be confusing. You might wonder why that particular memory is coming up so strongly now, especially when there are so many others you would think would take priority. But when you step back, it starts to make more sense. When someone is physically here, your attention is naturally focused on what’s happening in the present. You don’t always pause to fully take in the quieter moments because there’s always another one right behind it. After they’re gone, that dynamic shifts completely, and your awareness turns inward instead of outward.

That’s where those memories live, and when your attention settles there, certain ones rise more clearly than others. Not randomly, but often because they carry something deeper. A feeling, a connection, or a moment of presence that you may not have fully registered at the time. It’s almost as if those memories are now being experienced in a more complete way, without distraction, without interruption.

Over time, many people begin to notice that these memories don’t just bring sadness. They also bring a sense of closeness that feels surprisingly steady. Not in a way that replaces the physical presence, because nothing really does that, but in a way that reminds you the relationship itself hasn’t disappeared. It’s still there, just accessed differently.

And sometimes, it’s those smaller, quieter memories that end up carrying the most meaning. Not because they were dramatic, but because they were real, and now you’re finally able to feel them fully.

Monday, March 24, 2025

Messages I’ve Received That Changed Everything

 Grief has a way of enveloping us, making the world feel distant and unfamiliar. Yet, within this profound sorrow, there lies a bridge—a connection to the spirit world that offers comfort, healing, and a renewed sense of closeness to those we've lost. Through my journey as an evidential medium, I've witnessed countless moments where messages from the other side have transformed grief into peace. Here are a few stories, shared with permission and anonymized for privacy, that illuminate the profound healing power of spirit communication.

A woman, whom we'll call Mary, came to me, her heart heavy with the loss of her teenage daughter. The pain was palpable, and she yearned for any sign that her daughter was at peace. During our session, her daughter's spirit came through with a vibrant energy, sharing specific details about a cherished family vacation and a secret handshake they shared. These intimate memories, known only to Mary and her daughter, brought tears of both sorrow and joy. The message was clear: love transcends physical boundaries, and their bond remains unbroken.

John had lost his father unexpectedly and struggled with unresolved feelings and unanswered questions. In our reading, his father's spirit communicated a heartfelt apology for past misunderstandings and expressed immense pride in John's recent accomplishments. The spirit also mentioned a unique family heirloom—a pocket watch—that John had recently found but knew little about. This acknowledgment provided John with the closure he desperately sought, mending the emotional rift and reaffirming his father's enduring guidance.

Lisa was grappling with the sudden passing of her younger brother. She felt an overwhelming sense of guilt, believing she could have done more to prevent his death. During our connection, her brother's spirit conveyed a playful energy, reminding Lisa of their childhood pranks and shared laughter. He emphasized that his passing was not her fault and urged her to release the burden of guilt. This message allowed Lisa to begin her healing journey, embracing the joyful memories they created together.

These stories are testaments to the profound healing that can occur when we open ourselves to messages from the spirit world. Each connection serves as a reminder that our loved ones continue to watch over us, offering guidance, love, and reassurance from beyond. While grief may never fully dissipate, these spiritual communications can transform our pain, providing solace and a renewed sense of connection.

If you're navigating the troubled waters of loss, do know that you're not alone. The spirit world holds messages of hope and healing, waiting to be received when you're ready.

Note: The experiences shared above are based on actual readings and testimonials from clients of A Perfect Soul. Names and specific details have been changed to respect privacy.

If you feel drawn to explore a connection with a loved one who has passed, or you're seeking comfort and clarity as you navigate your grief, I invite you to take the next step.

You don’t have to walk this path alone.

Spirit has messages for you—messages of love, reassurance, and healing—and I would be honored to help you receive them.

Visit www.aperfectsoul.com to learn more about my mediumship services, read client stories, or book a session.

Let’s open the door to a deeper connection—one that reminds you that love never dies.

Can Mediumship Help With Grief?

Grief has a way of knocking the breath out of us. It’s a deeply personal, often isolating experience—and when we lose someone we love, especially unexpectedly, the world can suddenly feel unfamiliar, hollow, and painful.

After the passing of my son, I was thrown into that space. A space where everything felt surreal, and nothing made sense. The ache was constant, and the longing to feel him again—to know he was okay, to believe he was still with me—was overwhelming.

It was in those quiet, heart-wrenching moments that mediumship began to reveal itself not just as a gift, but as a lifeline.

In the early days after a loss, we’re often swimming in a sea of emotions—shock, sadness, disbelief, sometimes even guilt or anger. It’s not uncommon for people to say, “I wish I could feel them near me, but I can’t.” And I always tell them: That’s okay. Grief can cloud our ability to sense the presence of spirit. But that doesn’t mean our loved ones aren’t trying to reach us.

As time passes, something shifts. The fog begins to lift—sometimes just a little—and we may start noticing things. Flickering lights. Feathers in unexpected places. Pennies on the ground. A certain song playing at just the right moment. A bird that always seems to be nearby. Their name popping up in ways that feel too specific to be random.

These are not coincidences. They’re subtle signs from spirit—a quiet but powerful reminder that our loved ones are not gone. They’re simply transformed. Still present, just in a different way.

My own journey with spirit became deeply personal after my son passed. One of the first things he did was play with the lights in our house. I would turn them off, certain of it—and find them on again. At first, I questioned myself. But soon, it became clear: he was showing me he was still with me.

Then came the semi-trucks. Twice, I saw trucks driving by with only his first name on them—nothing else. His name is unusual, so this felt like a direct message. A spiritual wink. And then there were the cats. He blended with them in such a beautiful way. One of my most aching wishes had been to hug him one last time—and every night, one of our cats would curl up beside me, place her cheek against mine, and wrap her paws gently around my neck. It felt like a soul-level embrace.

These moments weren’t just comforting—they were transformative. They helped me shift from unbearable sorrow to a space of connection, hope, and eventually, peace.

Spirit has taught me that healing isn’t about forgetting or moving on—it’s about transforming the relationship. It’s about recognizing that while the physical presence is gone, the soul connection lives on.

Mediumship offers more than communication—it offers validation. It reminds us that love doesn’t end with death. That our bonds are eternal. That we are still seen, still loved, still supported by those in the spirit world.

In my work as a medium, I’ve witnessed countless moments where a message, a sign, or a shared memory brings tears, laughter, and the kind of deep, heart-level healing that words alone could never provide.

You are not alone.

Your grief is valid, your love is eternal, and your loved one is still near. Whether you sense them or not, they are finding ways to reach you. And when you’re ready—when the noise of sorrow quiets just a bit—you might feel that subtle touch on your cheek, hear their laugh in your heart, or see their name just when you need it most.

Mediumship doesn’t take the grief away—but it can offer light in the darkness. It can be the bridge between pain and peace, between “goodbye” and “I’m still here.”

And that, I believe, is one of the greatest gifts Spirit has to offer.

If you’d like to explore what a connection with your loved one might feel like, or learn more about evidential mediumship, you can visit www.aperfectsoul.com. I’d be honored to walk that path with you.




#medimship for grief, #healing after loss

What is Evidential Mediumship?

 If you're considering having a mediumship reading it's important for you to know ahead of time exactly what kind of reading you can expect from the medium you've chosen to give the reading and what the difference is between an evidential medium and a psychic medium.

An evidential medium makes a connection with one of your loved ones in spirit and brings forth enough specific information about that person so that you can easily identify who the spirit is.  This information generally will talk about the personality of the person, things they liked to do, any hobbies they might have had, kind of work they did, what their home looked like, meaningful dates/months, things they might have seen you doing recently and any other information the spirit wants to share with the "sitter" (the person receiving the reading).  Often times the reading will end with a message from the spirit meant specifically for the sitter.

A psychic is generally tapping into your energy and bringing to light information about your past, present or future.  They may offer guidance or insights on career choices, relationships, areas of personal growth.  In essence they have heightened perceptual abilities.

To learn more visit the FAQ section on aperfectsoul.com

#evidential medium #mediumship explained

What Talking to Spirit Actually Feels Like

  What Talking to Spirit Actually Feels Like People often ask me what it's actually like when I communicate with someone in spirit duri...